Certifications & Trainings
Rebirthing Breathwork- Kamala Rose
Transformative Breathwork - Michael Brian Baker: Levels 1 & 2 Breathwork Facilitator Training
200 Hour Yoga Teacher Training
32 hour street yoga teacher training- therapeutic yoga for sensitive populations
I believe our lives have major purpose- it's our right AND our duty to find our flow, ease and bliss! My own personal journey of waking up, healing and growing has led me slowly-not-always-gently out of some very stuck places in a feeling of freedom and ahhhh… Meditation, yoga, plant medicines, therapy and Breathwork have all been amazing tools along my way. Sharing them is my favorite thing to do!
Blessed to be settled in Bend Oregon, working with the energy of the Cascades, the forests and rivers of Oregon. I draw inspiration from the Earth and the Stars, from animal and planet teachers, from music, dance, friendships and practice. I also draw inspiration from mistakes, failures, from playing the game of life in the most perfectly imperfect way possible!