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Breathwork for Spring Cleaning

  • Zen Bodyworks Studio pin Zen Bodyworks Studio 55 Grindstaff Cove Rd Sylva, North Carolina 28779 USA (map)

Join us as we gather for a relaxing Breathwork session facilitated by Stephanie Rayburn! Part relaxing guided meditation and part healing pranayama - we can take a dive deep into stored habits and obstacles in the way of our transformation. Come learn how yogic breathing can create Theta State brainwaves, perfect for re-wiring and leveling up your life.

This Group Breathe is a class for clearing, detoxing the mind AND body to find ENERGETIC UPLEVELING! $10 donation appreciated (nobody will be turned away for lack of funds).

Earlier Event: February 2
The Sisters Ayurveda & Yoga Retreat